Football is a Game of Legs

I’ve been reading USC’s Coach John McKay’s book, Football Coaching.  He says that he believes that football is a game of legs and the primary excercise should be running.  I tend to agreee.  If you have strong legs and a strong base then football is easier for that player.  This off-season my youngest son is playing soccer and he is already getting faster and quicker for this fall.  

Let me know your thoughts....

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